Per the usual, GOD figured it out for me.<\/p>\n\n\n\n
Mentioned several times \u2018round these parts that I am a fatbody. A lard ahh. Bit of a beached whale.<\/p>\n\n\n\n
Not that I care but Half does and thus so I must.<\/p>\n\n\n\n
Anyhoo, back eleventy-umpteen years ago, bought a \u2026 device, designed to help with that.<\/p>\n\n\n\n
Of course it stands abandoned in the corner of the house, because that what exercise devices do<\/em>, for heaven\u2019s sake. Stare balefully at their owners and bestow guilt trips.<\/p>\n\n\n\n Thank you, oh neglected expense.<\/p>\n\n\n\n Whatever. Started using the device not too recently ago, and voila! Actually not as fat as before.<\/p>\n\n\n\n Still fat, just not as much. What changed?<\/p>\n\n\n\n So glad you (Other Person, You) asked.<\/p>\n\n\n\n I asked GOD for some help. See how that works? Yes, yes you (being me myself) do.<\/p>\n\n\n\n GOD told me to take it one pound at a time (or half a kilo for you foreign heathens).<\/p>\n\n\n\n Work on one pound at a time, every ten days, for three pounds in a month, almost 20 in six months, and nearly 40 in a year. Not quite, but math.<\/p>\n\n\n\n And then I got discouraged, because it wasn\u2019t working, and I actually got fatter (oops).<\/p>\n\n\n\n But wait!\u00a0 Guess what?\u00a0 <\/p>\n\n\n\n Exercise causes changes in the body, one of which is (tah-dah!<\/em>) itty-bitty tears in muscle fibers, which causes inflammation, which causes water retention, which causes poundage.<\/p>\n\n\n\n Well, lookee that.<\/p>\n\n\n\n Know what else GOD said? Keep at it.<\/p>\n\n\n\n Losing weight is like losing debt \u2026 one pound, one dollar (or half a kilo, one pound for the heathens) at a time, and don\u2019t stop. <\/p>\n\n\n\n GOD also sent me another message.<\/p>\n\n\n\n Chocolate is keeping me fat. Well pooh ALL OVER THAT. I like chocolate. Makes me \u2026 if not happy, at least momentarily, briefly, temporarily serene.<\/p>\n\n\n\n So, guess I can enjoy a moment of fun and a lifetime of fat, or deny myself and get \u2026 less fat.<\/p>\n\n\n\n But wait! There\u2019s more.<\/p>\n\n\n\n GOD also sent me another message.\u00a0 HE hears us, just keeping praying \u2026 and GOD only gives three answers:<\/p>\n\n\n\n \u201cYes.\u201d (Saw that on a t-shirt \u2026 love that, so hard<\/em>)<\/p>\n\n\n\n The other message was from a guy on the Tubes of You, part of the manosphere, who threatens his viewers\/subscribers with home invasion and bodily harm if they don\u2019t go work out today. Meaning right now. Every day. After liking\/sharing\/subscribing, of course.<\/p>\n\n\n\n Love that guy, with his H(a)BO special.<\/p>\n\n\n\n GOD told me (through this guy) give it six months, consistently, and you\u2019ll see significant improves.<\/p>\n\n\n\n So, the full message? All hands on DEC. <\/p>\n\n\n\n Don\u2019t worry about the numbers on the scale \u2026 the results are coming \u2026 and sooner if on DEC.<\/p>\n\n\n\n See? <\/p>\n\n\n\n GOD, still awesome, since forever and infinity and always. {1 Corin. 2:9<\/em>}<\/p>\n","protected":false},"excerpt":{"rendered":" Per the usual, GOD figured it out for me. Mentioned several times \u2018round these parts that I am a fatbody. A lard ahh. Bit of a beached whale. Not that I care but Half does and thus so I must. Anyhoo, back eleventy-umpteen years ago, bought a \u2026 device, designed to help with that. Of … <\/p>\n
\u201cNot yet.\u201d
\u201cGot something better in mind \u2026\u201d<\/p>\n\n\n\n
Diet
Exercise
Consistency<\/p>\n\n\n\n