{"id":855,"date":"2022-06-17T22:48:53","date_gmt":"2022-06-17T22:48:53","guid":{"rendered":"https:\/\/moneyaintmath.com\/?p=855"},"modified":"2022-06-18T22:50:22","modified_gmt":"2022-06-18T22:50:22","slug":"ocean-roaches-and-fruit","status":"publish","type":"post","link":"https:\/\/moneyaintmath.com\/?p=855","title":{"rendered":"Ocean Roaches … and Fruit!"},"content":{"rendered":"\n

Yah tasty, but not like that.<\/p>\n\n\n\n

I may (or not) have mentioned that I\u2019m fat, and not in a good way.  Bloated and swole, I believed I may (or not) have called it.<\/p>\n\n\n\n

I\/me\/we am\/are\/is holding me\/myself\/I accountable to my bloated and swoleness, mainly because Half is so shrill, and also because the bod didn\u2019t always look like this.<\/p>\n\n\n\n

I used to be considered somewhat objectively attractive.\u00a0 Now?\u00a0 Just married and fat.\u00a0 So let\u2019s begin!<\/p>\n\n\n\n

Found a fasting diet that works \u2014 5:2, look it up.\u00a0 Somewhat painful but thus far effective.\u00a0<\/p>\n\n\n\n

And exercise.  Mountain climbing in the house, very trendy.  And some outside fitness, about (optimistically) four times a week.<\/p>\n\n\n\n

Again, diet and exercise, and a shape other than round is highly achievable
(here\u2019s looking at you<\/em>, Lizzo, Yumi, that fat woman doing yoga in all the fitness commercials (why) \u2026 if Rebel Wilson can do it [although \u2026 should have she?\u00a0 Now her smile looks too big for her face] anyone can.)\u00a0<\/p>\n\n\n\n

Body positivity is just another rationalization to stay fat \u2026 so there.\u00a0 And nobody in South Sudan seems to have a glandular problem.\u00a0 And there’s that.<\/p>\n\n\n\n

Forgot\/digress \u2026 for one of the meals in the 2 of the 5:2, eat this<\/em>!<\/p>\n\n\n\n

Avocado Salad with Pan-Seared Shrimp<\/span><\/strong><\/p>\n\n\n\n

\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/a>5-6 prawns \/ jumbo shrimp (oxy \u2026 moh\u2019ron<\/em>?), cleaned and deveined (all the veins)<\/p>\n\n\n\n

             Half med\/large avocado, chopped into chunks<\/p>\n\n\n\n

             One cup of cherry tomatoes
              (prefer baby heirlooms, but I\u2019m fancy<\/em>), cut into halves then fourths<\/p>\n\n\n\n

             \u00bd medium red onion, sliced thin(ly?)<\/p>\n\n\n\n

             Two cloves garlic, chopped\/sliced\/minced\/whatever, make \u2018em small<\/p>\n\n\n\n

             One tbsp + another tbsp olive oil<\/p>\n\n\n\n

             One tbsp balsamic vinaigrette<\/p>\n\n\n\n

             Sea salt \/ black pepper to taste<\/p>\n\n\n\n

Put chopped avocados, cut tomatoes, butchered onions, and hacked garlic (it\u2019s a veggie slaughter!) into a medium-sized bowl, add first tbsp olive oil, balsamic vinaigrette, sea salt and pepper, mix mix mix \u2026 set aside.<\/p>\n\n\n\n

Take a medium skillet, heat over med-high heat, add 2nd<\/sup> tbsp of olive oil, some sea salt and pepper. \u00a0Place prawn\/shrimp (ocean roaches {Lev. 11:10<\/em>} \u2013 yum!) in pan, sear until opaque (wat \u2013 flesh looks white [that\u2019s raysis!<\/em>]) then remove from heat, let cool slightly (or not), add to veggie slaughter.\u00a0 Put the whole mix into a nicer bowl, grab a fork, feed the face.\u00a0 <\/p>\n\n\n\n

You\u2019re welcome.\u00a0 \u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Yah tasty, but not like that. I may (or not) have mentioned that I\u2019m fat, and not in a good way.  Bloated and swole, I believed I may (or not) have called it. I\/me\/we am\/are\/is holding me\/myself\/I accountable to my bloated and swoleness, mainly because Half is so shrill, and also because the bod didn\u2019t … <\/p>\n

Read the full post →“Ocean Roaches … and Fruit!”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[21,19],"tags":[],"class_list":["post-855","post","type-post","status-publish","format-standard","hentry","category-nobuy","category-eat-what"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/moneyaintmath.com\/index.php?rest_route=\/wp\/v2\/posts\/855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moneyaintmath.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moneyaintmath.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moneyaintmath.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moneyaintmath.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=855"}],"version-history":[{"count":5,"href":"https:\/\/moneyaintmath.com\/index.php?rest_route=\/wp\/v2\/posts\/855\/revisions"}],"predecessor-version":[{"id":864,"href":"https:\/\/moneyaintmath.com\/index.php?rest_route=\/wp\/v2\/posts\/855\/revisions\/864"}],"wp:attachment":[{"href":"https:\/\/moneyaintmath.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moneyaintmath.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moneyaintmath.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}