Meat, and those related products, are delicious. Others disagree but they are wrong.

Meat is not not delicious; the digression involves the level of … healthfulness … of meat for the person, and the planet.

There’s that. So that’s there. But meat, and related products, are still highly tasty, so, here. A recipe, sort of slightly …

Eggs as food / Breakfast as meal

… a little toast, a little taters … egg sandwich / food = fuel problem / solved

Eggs. Beat fast with fork. Careful! – don’t fling. Eggsnot is a thing

That’s it.

Those are scrambled … boil (saltsaltsaltsaltsaltsaltsaltsaltsaltsalt) … fried (the eye of egg, and eggsnot / ewww cook that longer) … can also poach (never tried that / boil raw egg?yesss/ heard good tho’, eat with spoon) …

Suggestion? Keep a carton on hand … usually comes with 12 so there’s almost a total week of food
Eggs-cellent yes I should be shot but save ammo for the apocalypse

Cheers. Wait– don’t drink like Rocky that’s just nasty and … salmonella